Hatha & Yin Yoga – Central Maitland
A quiet space in central Maitland for those who want to slow down, stretch out, and feel at home in their body again.
Our Philosophy
Still Hatha Studio was born from a simple belief: that modern life moves too fast, and our bodies carry the tension to prove it. In the heart of Maitland, we have created a space where slowing down is not only welcomed—it is the practice.
Our approach weaves together the grounding stillness of Hatha with the deep, meditative release of Yin yoga. Every class is an invitation to turn inward, to listen, and to move at a pace that honours where you are today—not where you think you should be.
Whether you are unrolling your mat for the very first time or returning for your hundredth class, you will find a community that values patience over perfection, and breath over hustle.
Beginner-friendly, always.
No experience necessary. Just bring yourself.
What We Offer
From structured beginner courses to ongoing sessions for regular practitioners, find the rhythm that suits your life.
A structured, supportive introduction to Hatha and Yin yoga. Over eight weeks, you will build confidence with foundational poses, breathwork, and safe alignment—perfect if you have never stepped on a mat before.
Steady, grounding sessions for regular practitioners. Each class balances strength and flexibility with mindful breathwork, helping you maintain consistency and deepen your practice week by week.
Slow, meditative holds that target deep connective tissue and quiet the nervous system. Ideal for stress relief, recovery, and cultivating stillness in both body and mind.
Tailored one-on-one or small group instruction for those seeking personalised guidance, injury recovery, or a deeper dive into specific areas of practice.
Get in Touch
Drop by the studio in central Maitland, send us a message, or book your spot in the next beginner course. We would love to welcome you.
Studio Location
Your address here
Central Maitland, NSW
Phone
(02) XXXX XXXX
hello@stillhathastudio.com.au